Color Manual Printing: Spotlight on Core Diets

Color Manual Printing: Spotlight on Core Diets

Salmaan Ahmad

Salmaan Ahmad

March 29, 2014

This week we feature the color manual printing project for Core Diets:

“I came across Publishing Xpress while searching the internet. I was trying to find the best prices for a coil-bound book. I found the wire-O option from Publishing Xpress inexpensive and people love a book that can stay open, especially when it’s a diet book. The first thing I did was order samples to make sure the paper and print was high in quality and I was impressed. I decided to try Publishing Xpress and I ordered 100 copies of my CoreDiets Gram Counting Handbook, a project that took six years to complete.

When my clients interact with the book, the high quality paper and print makes a huge difference visually. People always compliment the durability and appeal of the book. The sharpness of the print and page quality is the best I’ve ever seen and I’ve been self-publishing diet and exercise books for over a decade. People have a hard time believing I took all the food pictures myself.  I am the creator, photographer, graphic designer, writer, and editor of the CoreDiets Gram Counting book.

It was easy working with Publishing Xpress. I uploaded the files quickly and whenever I have a question, I get personal interaction.  I speak directly to the person working on the project and I never had to wait on hold. My project was completed on time. I was so excited about the quality of the book that I decided to make an exercise book to go along my diet book! Now people can get the best of both worlds. I look forward to making more books and I will always use Publishing Xpress. Being that my books are also based on a red, white, and blue concept, I also love the fact it’s being made right here in America.”

–John Erickson of CoreDiets

Sometimes our clients leave us speechless with just a great big cheesy smile on our faces! =) It’s safe to say our awesome client has explained his experience with his color manual printing project much better than we would. Thank you John for your feedback on your color manual printing project!

spiral bound book printing

Specs of This Color Manual Printing Project

  • 6 x 9
  • Wire-o binding
  • Full Color
  • 82 pages + Cover
  • 100# Gloss Text for inside pages of this color manual printing project
  • 120# Gloss Cover for cover

More Information

The CoreDiets Gram Counting method is unique in having the idea that it’s the type of calories you eat that means everything. CoreDiets shifts the focus from how many calories you eat in a day to the number of protein, carbohydrate, and fat grams you eat at every meal. The goal is to control your blood sugar levels, keep you full, increase your metabolism, shed body fat, and to keep your body looking young. This color manual printing project is the perfect complement to this method.

For more information of Core Diets, please visit

plastic coil book printing

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